ONLINE TRAINING

Individual training that fits around your schedule

BennyFit is proud to offer online training to get you strong and healthy!

With online training you can save money, work out on your own schedule and follow a bespoke programme to get you to your goals.
 

You will get strong with the knowledge of BennyFit founder Ben writing out your workouts for you every week, making sure are progressing safely and effectively. You'll also keep healthy with recommendations for nutrition, and reach your full potential. 

Get started today in 3 easy steps!
Choose your
training package
Book your free consultation
Start receiving your workouts!

How does online training work?

After your free consultation, if you decide to train with me, a routine will be put together for you to go through,
based on your ability and your goals.

All packages come with weekly updates of your workouts as standard. Online training is charged on a weekly basis, and you can upgrade or downgrade whenever you like and as often as you like to make sure you get the best experience.


To ensure you get the most from online training, I recommend that clients send me some video footage of themselves going through parts of their routine. This is important as we can then critique your form, and if required, change your routine to suit you better.

You will have ongoing support from me via email and Facebook.

Online training packages and prices​

Depending on which package you go with, you will be booked in for check ins, for up to 20 minutes,
where I see how you're getting on, and you can ask any questions.

You will have video instructions of every exercise I set you, from my ever-expanding YouTube library.

You will also get recommendations on your nutrition, with different methods for different people's personalities and goals.

Weekly online check-in

£30 per week
Perfect for those who are new to the gym as you get the most frequent contact with me.
 

On a weekly basis we will talk on the phone, or by video chat, to make sure you are on track with your workout routine and nutrition.

WhatsApp only

£15 per week
Designed for those who are very competent in the gym, as you have no check-ins with me.

All contact will be done via WhatsApp, including all the video feedback, advice and workout updates.

Let's get started! 

 

Contact me now and we can begin working together to get you the results you want - or check out my range of personal training services

BennyFit personal training

Alive Gym

25-27 Castle Street, Brighton BN1 2HD​​​​​

07873 575880 

bennyfit.training@gmail.com

 



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