Training with Cat

Feel the Benefit
Welcome to your happier, stronger and more confident life. Working with us, you will get to your desired goals.
My background is in mental health. I previously worked in the NHS for over 10 years before qualifying as a personal trainer.

I ran the Brighton marathon in 2016.

Since then I've done various types of strenth training, from kettlebells to barbell training.

I've discovered a new love for my body that I never thought I'd have.

I'm now in the best shape of my life. I can do full push ups and pullups, I carry my own suitcase on holiday, and my clothes fit better than ever.
My passion is helping people, just like you, discover what their body can do and to help you realise how empowering that is.

I will help you overcome the nerves of stepping into the gym the first time, making sure you feel safe, at ease, and confident lifting weights and getting stronger.

Let me show you how much fun training can be.

Get in touch to feel more confident and stronger than ever.
Contact Cat to get started

What you will get training with Cat

  • Expert instruction
  • Bespoke programming tailored to your goals and abilities
  • Record keeping of your workouts
  • Detailed videos, pictures and instructions via email
  • Nutritional advice, as well as calorie and macro recommendations
  • Video analysis to help technique
  • 24/7 email support
  • Results
  • Level 3 Personal Trainer
  • Suspension Trainer
  • HIIT/Circuit Trainer
  • Boxing Padwork
  • ​PT nutrition
  • Spin Instructor
Most importantly, not only will you get training that provides results,
but you will also enjoy your training with Cat!

If you’re still unsure, then click
here to see our testimonials page and see what others have to say about BennyFit.
Contact Cat to get started