Personal Training | Group Training | Nutrition

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If you have come with the desire to change your eating habits and exercise routine for the better, then you have come to the right place.

I specialise in fat loss, muscle gain, posture improvement and making sure you enjoy your workouts! I am proficient in teaching compound lifts like the squat, bench press and the deadlift. I am also an accomplished Pilates instructor, teaching one to one and classes.

Working out of Alive Gym located in central Brighton, with a range of equipment at our disposal, I can cater to your fitness requirements. See what I do for one to one training here . Click here If online training is of interest to you.

If you're interested in attending a Pilates class, I teach at Alive Gym every Wednesday at 8pm. Book by contacting them here .

Please get in touch if you are serious about your health!

Ben Goodman
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